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Web dried figs dried pineapples. Web plan your plate for kidney stones (calcium oxalate) lunch & dinner 1 serving with each meal 3x/day total fluid intake : Avoid large amounts of very high oxalate foods. Web here is a list of foods high in oxalate (oxalic acid).
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1/2 cup 1/2 cup 1/2 cup. Web this handout lists some common types of food and food products you can refer to in order to help you manage oxalate in your diet. Very low very low very low. For each food, you can find the precise amount of oxalate it contains.
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Web learn more about protein and kidney stones. Web low oxalate food list with free printable pdf: